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Monique West

The Gym at the Pavilion is Bainbridge Island’s premier fitness facility and includes cutting edge equipment, a professionally trained fitness staff, sauna and spa facilities and amenities never before offered on Bainbridge. read more »


As the New Year rapidly approaches, so does the rush for Americans to find and join a gym that fits their needs. Studies done by the International Health, Racquet & Sports club Association show that the month of January is the most popular month for consumers to join a gym; it is, of course, the time of year when New Year’s resolutions are made. read more »


Have you ever wondered how extensive wellness programs in the workplace have become or about the focus of most current programs? Would you look for training sessions on team building, relationships, critical thinking skills, or what about the personal quest for added meaning and purpose to your job? read more »


Already a $200 Billion business, with most of its revenue coming from vitamin sales and health club memberships, the wellness industry is just now taking off. In the next ten years, an additional $1 trillion of the U.S. economy will be devoted to providing healthy people with products to maintain their health. It is the baby boomers, the 77 million people who are demanding more from our current healthcare system and they are concerned and motivated about living longer and healthier lives. These same people are paving the way for Wellness to become the next trillion dollar industry. read more »

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